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ONLY 2 SPOTS LEFT: My Thanksgiving Day Health Coaching Promotion

November 22, 2018 / Jenny Hayes / Jen's Blog

^^ I am SO looking forward to spending my holiday with this girl ^^ Here it is everyone, my first ever Health Coaching Promo Launch…I am SO excited!! As I mentioned, my newsletter subscribers were offered early access, and it’s almost SOLD OUT!! There are only 2 discounted Health Coaching slots left, so if you […]

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My Holiday Healthy Gift Giving + Staying Well Guide…Part 1

November 18, 2018 / Jenny Hayes / Jen's Blog

Happy “Week Of” Thanksgiving! This is easily one of my fav pics from Thanksgiving “past” <3 With the holidays fast approaching, I’m going to do a bit of a “series” on a few topics that are top of mind for most of us (so I continue to hear!). I’m often asked for my favorite products […]

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Who Wants To Stay WARM With Me?

November 15, 2018 / Jenny Hayes / Jen's Blog

I spent my weekend down in Tuscaloosa, Alabama, watching my first ever “Bama” football game in person (ROLL TIDE!). It was a TON of fun, and quite cold…even for the South. Clearly, the weather is changing all over…and for those of us who love, and I mean LOVE being warm, it takes some time to […]

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Confession…I had an eating disorder

March 31, 2015 / Jenny Hayes / Jen's Blog

One of my fellow Zoot teammates posted a blog in February (which was Eating Disorder Awareness Month) about her battle with an eating disorder. She rocks. Her name is Ashley, and you can find her here…https://sandborntorun.wordpress.com/page/2/ Reading through her story inspired me to share mine. Why you might ask? Why not? It’s part of me, […]

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Diaphragmatic Breathing Clinic @ Edge Athlete Lounge Recap

February 20, 2015 / Jenny Hayes / Jen's Blog

A few weeks ago, I had the chance to talk with a group of athletes at Edge Athlete Lounge about Diaphragmatic Breathing. You might be wondering how this even came about?? Well, I met with one of the owners, Robyn LaLonde, to discuss a topic for me to come by and do an educational talk […]

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The Other Side of Racing…

November 2, 2014 / Jenny Hayes / Jen's Blog

You guessed it (or maybe not)…coaching. I’ve known for a long time that I want to coach triathlon, running, and strength. Why you might ask?? I could go on for hours about why, the list is LONG. I’m going to try and make this short and sweet… I love the feeling of being fit and […]

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My 2014 Goals…

September 15, 2014 / Jenny Hayes / Jen's Blog

It sure has been awhile since I’ve had a minute to update my blog. I have really good intentions to write race recaps, talk about training…ya know, all that fun stuff. The problem is, racing and training kind of get in the way of me having time to blog. Ha! Sooo, instead of going back […]

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Duathlon World Championship Race Recap

June 20, 2014 / Jenny Hayes / Jen's Blog

I don’t even know where to begin with this post. I apologize in advance for how long it may be… When I found out last year that Duathlon Worlds would be in Spain, I was all about it. Had to be there. I’ve always wanted to go to Europe, especially Spain, so this seemed like […]

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Ironman Los Cabos “Race Report” – Sherpa Style

April 1, 2014 / Jenny Hayes / Jen's Blog

I’ve been on all sides of Ironman…spectator, volunteer, 2 time athlete/finisher, and now 3 time girlfriend/Sherpa. Over the past 6 months I’ve been at 4 different Ironman events ALL over the world. I’m beyond lucky, I love that this is my life…love doesn’t even come close to describe what I’m trying to say. Each Ironman […]

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Why I choose this lifestyle…

March 27, 2014 / Jenny Hayes / Jen's Blog

Do you ever have people ask why you do Ironman, triathlons, or just train in general? Even better…how about the funny looks you get when someone asks what you’re doing over the weekend? Then there’s the 4am wake ups during the week to train before work…and then workouts after work. Oh, and you PAID how […]

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