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The Law of Attraction

February 23, 2014 / Jenny Hayes / Jen's Blog

For those of you who are not familiar with the law of attraction, allow me to explain. It’s actually quite simple…like attracts like, focusing on positive or negative thoughts will result in the same outcome… you get the point. This is something I firmly believe in. When I say that, I don’t mean if you […]

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“Hard Work, Dedication”

February 2, 2014 / Jenny Hayes / Jen's Blog

Love me some Dolvett Quince. If you don’t watch the Biggest Loser you will have NO idea what I’m talking about it. Google him, thank me later. If you live in the Midwest, specifically Chicago, you know we are dealing with a beast of a winter. It’s no joke. I can honestly say I ran […]

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A New Year

January 19, 2014 / Jenny Hayes / Jen's Blog

I’m not into New Year’s Resolutions, I think they are great for some people, just not for me. If I decide I want to do something I just do it, doesn’t matter what day it is or time of the year. To be real honest about it…once I make my mind up about something it’s […]

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Rest & Recovery

December 1, 2013 / Jenny Hayes / Jen's Blog

Duathlon Nationals was the end of my 2013 racing season, I was SO ready for some time off! Coach Jen and I decided that I would take off the month of November from training and get back into it in December. The past 2 years I’ve taken longer than that, but I don’t feel the […]

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Duathlon National Championship Race Recap

November 10, 2013 / Jenny Hayes / Jen's Blog

My original race plan for 2013 was to end my season with Ironman Wisconsin in early September. After I did the Galena Duathlon in May, I received an email from USAT letting me know of my qualification for Duathlon Nationals, which was going to be held in the end of October in Tucson, Arizona. At […]

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My Week in Kona

October 19, 2013 / Jenny Hayes / Jen's Blog

I’ve always wanted to go to Hawaii…I mean who doesn’t, for real? In all honestly, I thought that might be where I would get married, or maybe go to for my honeymoon. There is still time for that, but I found an even better reason to go there NOW… Let’s go back a few months. […]

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Ironman Wisconsin Race Recap

September 15, 2013 / Jenny Hayes / Jen's Blog

If you want the short version, here it is. Simply put I had an AMAZING day…AMAZING! That doesn’t mean everything went “right” or “how I planned” or even “how I wanted” but it does mean that I managed several little setbacks well enough to finish way beyond my expectations. Many people have told me that […]

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